With winter here, South Africa faces a rise in flu cases. This article explores the influenza virus, its symptoms, and effective prevention strategies, including vaccination and home remedies.

Headaches can disrupt daily life, but natural beverages offer soothing relief without the side effects of medication. From ...

A headache can negatively impact your everyday activities. While there is no cure for them, here are some drinks that can ...

Learn about common-over-the-counter (OTC) treatments for migraine attacks, including acetaminophen and NSAIDs such as aspirin ...

Drought-tolerant gardens are perfect for areas that you can't (or don't want to) water. These herbs can be combined to create ...

Certain kitchen spices have been traditionally used to alleviate headaches due to their potential anti-inflammatory and soothing properties. These spices are easily accessible and can be incorporated ...

Herbal teas, celebrated globally for their unique flavors and medicinal properties, offer a caffeine-free path to well-being.

For Jaime Sanders, living with Chronic Migraine has been a lifelong journey—one that has shaped her into a powerful advocate.

Lab research and studies in animals suggest that eating cayenne pepper can also help with something that causes a lot of internal pain: ulcers. Although people often associate spicy foods with stomach ...

Cataracts are now affecting younger individuals. Dr. Mandeep Singh Basu highlights the rising cases in people in their 30s ...