Winter weight gain: People tend to eat and drink more and gain more weight during the holiday season and winter months, all ...

The best time to exercise is any time you’re able to work out and get your heart pumping, but certain times of day offer ...

The Times quoted a senior who explained every body part has its own doctor—one for primary care, another for the heart, a lung surgeon, a pulmonologist (for a family history of lung cancer), an ...

Fitness activities for older adults at Cedar Rapids Metro YMCA offer a way for seniors to enjoy the benefits of exercising in ...