Your heart keeps you alive and well, and protecting its health should be a top priority. Here are 18 heart-healthy snacks and drinks.

These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

These heart-healthy snacks may be good for you, but they are anything but boring! Here are heart-smart options for when ...

From almond butter to orange juice, consider these heart-healthy snacks. If you want to munch on snacks that are good for your heart, you’ve got plenty of tasty options, says Amy Gorin, a ...

Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

A new study has found that replacing typical snacks with pecans can improve key risk factors for heart disease, including ...

In addition to the impact on heart health, the study did find that the participants who ate pecans had a 17% increase in the overall quality of their diet — lending credence to the belief that ...

Heart-Healthy Snacks: 6 Low-Sodium Options That You Must Try Consuming a low-sodium diet can reduce blood pressure, improve overall heart health, reduce risk of kidney disease and alleviate ...

Exercise snacks may also have some heart health benefits. Research has shown that 1 or 2 minutes of vigorous exercise in intervals throughout the day can improve your heart health by boosting your ...