These heart-healthy snacks may be good for you, but they are anything but boring! ... Try baking them for a healthy and satisfying snack. A serving has 243 calories and 7g fat.

Your heart keeps you alive and well, and protecting its health should be a top priority. Here are 18 heart-healthy snacks and drinks.

These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

Reviewed by Dietitian Jessica Ball, M.S., RD. These delicious snacks are low in saturated fat and sodium, making them good options to support heart health.Plus, they’re high in fiber with at ...

Heart healthy snacks can be both tasty and good for you. That's the message from Western Racquet Registered Dietician Stephanie Nelson. Thu, 26 Jun 2025 23:23:39 GMT (1750980219787) Story Infinite ...

In addition to the impact on heart health, the study did find that the participants who ate pecans had a 17% increase in the overall quality of their diet — lending credence to the belief that ...

Exercise snacks may also have some heart health benefits. Research has shown that 1 or 2 minutes of vigorous exercise in intervals throughout the day can improve your heart health by boosting your ...

If you’re not used to consuming fruit and vegetables regularly, experts recommend keeping healthy snacks close at hand ...

Try these healthy snacks to stay full while losing weight. They might offer health benefits, such as lowering the risk of heart disease and type 2 diabetes and reducing inflammation.

A clinical study reveals that consuming two ounces of pecans daily significantly reduces LDL cholesterol levels.