These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

Replacing snack foods with pecans can improve cholesterol levels and overall diet quality, researchers have found. Eating ...

Snacks such as hummus and vegetables, overnight oats, chia pudding, mixed nuts, and yogurt parfait provide nutrients ...

A new study has found that replacing typical snacks with pecans can improve key risk factors for heart disease, including ...

Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

Researchers suggested that people should consider eating more foods rich in polyphenols, such as pecans, fruits, vegetables, and whole grains, to support heart health and improve overall diet quality.

A new study has found that eating just a handful of this healthy snack per day could stave off a scary syndrome that affects a whopping 1 in 3 Americans. Raul Navarro/Stocksy – stock.adobe.com ...

The healthy snack that could 'lower your risk of a heart attack' You can add this food item to your diet as a snack or incorporate it into other meals.

Working long hours may do more than tire you out. It could silently raise your blood pressure. Know what a top cardiologist ...