Top with corn salsa, avocado slices, and a squeeze of lime for that extra zing. They’re easy to make and even easier to eat.

Cauliflower is a fabulously versatile ingredient. You can roast it, fry it, grill it, blend it, and so much more; it's truly ...

Big savings on convection microwaves from LG, Samsung, IFB, and more on Amazon. Get up to 35% off top models to upgrade your ...

Szechuan tofu tends to be light on veggies, so add a side order of steamed vegetables — a strategy that would be smart to ...

Nutrition researchers say that there are more than 100 common spices used in cooking around the world, and some have proven to be concentrated sources of antioxidants — substances that protect your ...

Whip up one of these flavorful summer meals in 25 minutes or less. From pasta dishes to fresh salads, they're perfect for any ...

According to the National Institutes of Health (NIH), including kakoda in your diet can help keep your blood sugar levels in ...

Yes, cookies can be healthy. Or at least somewhat healthy. May 9, 2022, 12:20 PM EDT / Source: TODAY Erica Chayes Wida ...

Dining out at a steakhouse is often a decadent affair, but there are some ways to balance out your meal. Here are the ...

Tinned fish has never been more popular, but how healthy is this new food trend? Here, registered dietitian-nutritionist ...

We talk a lot about what not to eat when it comes to cholesterol. No fried foods. Cut the red meat. Avoid that creamy pasta ...

Still tossing mushrooms straight into the pan? You might want to pause. Sun-drying mushrooms before cooking can significantly ...