Science backs this up: a menu focused on produce, whole grains, nuts, and beans, along with a bit of dairy and heart-healthy ...

Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.

Olive oil is a liquid fat extracted from olives, says Avery Zenker, RD. "It's produced by harvesting ripe olives, and ...

One high schooler’s desire to make a better holiday for his community inspired his classmates to do the same. Now more than ...

Stephanie Schiff, a registered dietitian nutritionist at Northwell Huntington Hospital, said that what and when you eat makes ...

These delicious soup recipes have at least 15 grams of protein per serving and are lower in saturated fat and sodium to ...

Nearly half of U.S. adults live with cardiovascular disease. Doctors offer tips on what they should and shouldn't put on ...

ZOIL, the pioneering zero-oil kitchen concept in Gurugram, is transforming North Indian cuisine by offering health-conscious diners flavorful dishes without the use of oil. With an eco-friendly ...

According to the American Heart Association, over half of Americans don’t prioritize their health during the holiday season, ...

Nutritionists share their favorite hacks to help cut the fat, calories and sodium in TikTok’s viral mac and cheese recipe ...

Looking to up your protein intake? The macronutrient offers a range of health benefits, and these easy dinner ideas will make ...

Legumes are plants that produce seeds in pods. They are a broad food category that includes beans, lentils, peas, soybeans, ...