This heart-healthy meal plan limits saturated fat and sodium.

The foods you eat every day have a big impact on your heart disease risk factors, such as blood pressure, cholesterol, and inflammation. Nutritious foods often cost more, making it a challenge for ...

Meals for a Healthy Heart aims to improve your overall wellbeing. The program is meant to compliment the recommendations of ...

The post Heart-Healthy Chicken Recipes To Add to Your Meal Rotation appeared first on Blavity. Advertisement. About Our Ads; Solve the daily Crossword. 31,228 people played the daily Crossword ...

UnityPoint Trinity’s free four-week Cooking with Heart series returns Aug. 14, offering fun, expert-led classes to help ...

Heart-healthy eating can be among the most satisfying and flavorful approaches to food when done correctly. Modern nutritional science has revealed that nourishing your heart doesn’t require ...

If you’ve had your heart set on a culinarily decadent old age, you might want to slow that (dinner) roll. According to ...

Start your day right with heart-healthy breakfasts that boost metabolism and energy. From oatmeal bowls with berries and nuts ...

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

A new study has found that replacing typical snacks with pecans can improve key risk factors for heart disease, including ...

A cardiologist who once struggled with his own weight has devised a diet ideal for shedding pounds - and rapidly boosting ...