Joy Bauer's Mediterranean diet meal plan can help boost your metabolism and energy, reduce belly fat and aid in weight ...

Diet is key to preventing, managing, and treating diabetes. This article acts as a diabetes diet guidebook for people with ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

While beef diets slightly raise LDL-cholesterol, they don't significantly affect most heart health indicators ... the type of red meat included in the diet. One additional study was identified ...

When combined with white beans, which are rich in plant-based protein and fiber, this soup becomes a filling, heart-healthy meal. The high fiber content helps lower cholesterol and improve heart ...

Not only can this snack slash cholesterol but it can also help boost heart health, cut the risk of stroke and reduce ...

A fitness expert highlights why protein is essential for your health and shares tips on incorporating it into your daily diet ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

Think your diet doesn’t have much to do with your mental health? Think again. As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels.