A restrictive diet could help lower your risk of serious health conditions, but there are some drawbacks to consider ...

A restrictive diet could help lower your risk of serious health conditions, but there are some drawbacks to consider ...

These affordable nutritional foods are loaded with protein, fibre, resistant starch, to aid gut health, weight loss, heart ...

A nutritionist says these six Campbell’s soups are surprisingly good for staying slim and hitting your weight loss goals.

Eggs can be a great addition to your dog’s diet, but it’s essential to constantly monitor your dog after eating eggs to see ...

After losing 6st within a year of taking the weight-loss drug, one mother-of-three says she plans to stay on it for the rest of her life ...

Discover 9 amazing watermelon benefits for your summer health. Learn how this refreshing fruit boosts hydration, recovery, ...

NASA has shared detailed insights on how space travel affects the human body, from radiation exposure to gravity changes.

Fitness coach Mahtab Ekay outlines 13 effective fat loss cheat codes, highlighting consistency, balanced nutrition, hydration, and more.

Absolutely Fabulous star Joanna Lumley has credited her vegetarian diet for her never being ill, saying she is so grateful ...

Thinking about dry fasting? Use our science-backed Dry Fasting Calculator to get a personalized estimate of your potential ...

Samsung's One UI 8 Watch will be first available on upcoming Galaxy Watch models and offer features like bedtime guidance, ...