Your first meal of the day can help speed up your metabolism and, in turn, help you maintain a healthy weight. Fueling your ...

The Mediterranean diet has been ranked the best diet for six consecutive years. Health experts explain the numerous benefits ...

Meal planning is a powerful tool for staying on track with your healthy eating goals, especially when you’re cooking for the ...

High cholesterol is a health concern that often goes unnoticed due to its lack of symptoms, allowing it to silently increase ...

Beetroot is not just a bright and pretty vegetable; its a nutrition-packed option that brings a lot of health benefits to the ...

AS PART OF THE AMERICAN HEART ASSOCIATION'S 'KIDS HEART CHALLENGE', STUDENTS AT FLETCHER ELEMENTARY SCHOOL IN CAMBRIDGE, VT ...

Experts say you can significantly lower 'bad' cholesterol levels on your blood using diet and simple lifestyle changes ...

People struggling with their body weight experienced joy when new, more effective prescription drug options became the rage ...

According to the U.S. Centers for Disease Control and Prevention, only 1 in 10 Americans eat the recommended amount of fruits ...

Salk scientists uncover how dietary fats are processed in mice, identifying specific fats that are incorporated into ...

Morning habits can greatly determine our health and productivity during the day. Some of these routines seem harmless, but ...

A study reveals significant inequities in access to heart medications across Canada, highlighting regional disparities in ...