they're actually quite sensible and offered other one-item lunch ideas like blueberries, nuts, edamame beans, and broccoli.

These foods are directly linked to obesity, diabetes, heart disease, cancer and high blood pressure. But industry giants earn ...

We all have a staple meal we look forward to each week, and on a recent episode of the podcast 2 Bears, 1 Cave, Matthew ...

The Food is Medicine movement supports Kennedy’s central focus on reversing the chronic disease epidemic, the leading cause ...

If you’re trying to lose weight, eating enough protein is critical. Lunchtime is an easy window to fill up on healthy protein ...

Loaded with cabbage, carrots, bell pepper and tomato, this healthy cabbage soup recipe packs in lots of flavor and is ...

Having covered stories on the benefits offered by the Mediterranean diet, my curiosity got the better of me, prompting me to ...

"For instance, broccoli contains vitamin C and is high in fiber," and some research has found that it (as well as other cruciferous vegetables) may help to lower risk of heart disease. Fish of any ...

After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits and vegetables, nuts, seeds, legumes, fish, lean meats, and whole grains.

All proceeds from the event goes directly to The Stephen Lee Helping Hands Program, which currently provides healthy lunches to underprivileged students at Dellwood Middle School.” Hafid James ...

Our vision is to innovate and incorporate promising technologies to communicate freely available, high-priority, high-quality content, which accelerates scientific progress and advances heart and ...