Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.

“Tangy, creamy, and rich in short-chain fatty acids, goat cheese can actually support fat metabolism,” says Tateossian. “One ...

High cholesterol does not typically present any obvious symptoms, which is why it is often referred to as a 'silent killer'.

The key is to include a range of diverse foods and not get hung up on the individual benefits of each one.” However, there are some so-called superfoods that are “affordable, accessible, and backed by ...

From managing your daily tasks to holding onto precious memories, your brain needs the right fuel. Discover how simple ...

The United States has lower life expectancy than most similarly wealthy nations. Chronic disease is part of the cause, but so ...

While all vegetables provide some healthy nutrients, the experts TODAY.com spoke to recommend reaching for these summer ...

A scientist and professor has said that eating one to two tablespoons of a common and inexpensive food can lower your risk of ...

Festival season can be surprisingly physically demanding. Hours spent standing, walking or dancing can put extra strain on ...

The Hazel Miller Foundation during its 2025 spring grant cycle awarded $225,518 to organizations dedicated to strengthening and enriching the lives of residents throughout Edmonds and neighboring ...

Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health ...