Here are heart-healthy foods to add to your menu ... previously told TODAY.com. Cardiologists list nuts — all types — among their favorite snacks. But Goldberg singles out almonds and walnuts ...

Incorporating cardioprotective vegan foods into your diet is helpful as you can take proactive steps toward maintaining a healthy heart. "Fasting during Navratri can be safe for heart patients ...

High cholesterol is a common issue that can lead to serious health problems. However, making smart dietary choices can help ...

A heart-healthy diet is a crucial component of cardiovascular wellness, and understanding which foods can promote heart health is the first step. Additionally, knowing how to incorporate these ...

After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits and vegetables, nuts, seeds, legumes, fish, lean meats, and whole grains.

Nuts also benefit the heart as they contain healthy fats and fibre ... "Salmon" was another food to make the list, with the doctor suggesting it "enriches blood". Salmon is also rich in omega ...

Thanksgiving is a time for festive meals. People with heart conditions can enjoy the feast too. They can choose healthy ...