Whatever your age, being active now will have an immediate impact on your health, reducing your risk of heart and circulatory ...

Dr. Chen echoes the American Heart Association's recommendation for daily salt intake, which is 2,300 mg per day. However, Dr ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

There is strong evidence that there is “no safe amount” of processed meat to eat, nutrition experts say in response to a new ...

According to the American Heart Association, men should not consume more than 9 teaspoons (36 grams or 150 calories) of added ...

Other indications of a higher-quality hot dog are if they’re uncured and nitrate- and nitrite-free, and have minimal ...

The mass rollout of weight loss injections on the NHS in England began in June. It means GPs are allowed to prescribe the ...

By first light on May 28, the Cambodian soldiers had already stirred from their remote jungle beds. Some were making coffee.

Haj Abu Ahmad Al-Banna has lived with diabetes. It began as type 2 of the chronic disease, and as he aged, it progressed to ...

Your Day: You've got laser focus today, Virgo! Dive into tasks that could benefit from your detail-oriented nature. While ...

Weighted accessories, from ankle weights to vests, are trending on social media. But what are the benefits? And could they do ...