Science backs this up: a menu focused on produce, whole grains, nuts, and beans, along with a bit of dairy and heart-healthy ...

In fact, there are four holiday meal staples that you might want to skip altogether, according to Dr. Christine Nwoha, who ...

Navigating the world of nutrition can feel like walking through a dietary minefield, especially when it comes to managing ...

Magnolia Project, an Imperial Beach food pantry, selected more than two dozen struggling South County families to receive a ...

Cardiologists share the Thanksgiving dinner foods they avoid for their heart health and what they eat to stay heart healthy ...

From protein-packed cottage cheese to nutrient-rich parmesan, there are multiple healthier cheese types that you can enjoy ...

A 2023 review of 73 meta-analyses, published in The BMJ, found that a diet high in added sugar was linked to 45 poor health ...

To determine unhealthiness, we focused on waffles with high levels of sodium, sugar, and saturated fat, as well as low levels ...

Ultra-processed foods have been linked to a myriad of health issues, and a new study suggests that the autoimmune skin disease psoriasis might be added to that list.

Cinnamon, the unofficial aroma of the holidays, is a surprisingly complex spice. It's not just the flavor, both sweet and ...

Joe Biden wants diabetes drugs that aid weight loss and treat obesity, such as Wegovy, to fall under Medicare and Medicaid.

The Biden-Harris administration wants to expand coverage of anti-obesity medications in the Medicare and Medicaid programs.