Did you know that the food you eat can play a huge role in keeping your heart healthy? Well, it turns out that fibre rich ...

Moving away from meat to plants as a main source of protein will do wonders for your heart, new research finds.

Moving away from meat to plants as a main source of protein will do wonders for your heart, new research finds.The 30-y ...

Regularly eating more plant-based than animal protein may significantly lower your cardiovascular and coronary heart disease ...

What if the key to protecting your heart was as simple as rethinking what's on your dinner plate? Researchers say it's time ...

For heart-healthy fats, Setareh suggests incorporating ... "Taking larger portions of the healthier foods will result in having smaller portions of the foods that are higher in fat, carbohydrates ...

In this study, researchers examined data from more than 11,000 U.S. Census tracts across 38 states to understand if access to healthy foods served as a pathway through which historical redlining leads ...

Folks with irregular sleep patterns might have an increased risk of a heart attack or stroke, a new study says.

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High blood pressure, or hypertension, is often called the “silent killer” because it can lead to serious health problems like ...

Embrace winter with six heart-healthy soup recipes featuring seasonal vegetables. These nutrient-rich soups offer warmth and support cardiovascular health. From roasted butternut squash's ...