Stephanie Schiff, a registered dietitian nutritionist at Northwell Huntington Hospital, said that what and when you eat makes ...
Nearly half of U.S. adults live with cardiovascular disease. Doctors offer tips on what they should and shouldn't put on ...
Looking to up your protein intake? The macronutrient offers a range of health benefits, and these easy dinner ideas will make ...
The pre-Thanksgiving meal doesn’t need to be complicated. Rodriguez suggests oatmeal, overnight oats, smoothies, avocado ...
Penne Alla Vodka is a culinary delight, but thanks to the use of cream and Parmesan it is not the healthiest of sauces.
Delicious, heart healthy food is possible even during the holiday with the "The Heart Healthy Plant-Based Cookbook" by ...
These easy high-protein dinner recipes, like skillet pasta and baked potatoes, come together in no more than three steps for ...
Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.
With the festive season comes an abundance of delicious treats, but those over 50 may want to avoid one particular food to ...
If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet ...
If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet our heart-healthy parameters, these recipes are made low in sodium ...