The television personality used to travel the world in search of strange delicacies. These days he’s discovering the joys of ...

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

The only major difference between full-fat dairy and low-fat or non-fat dairy is the fat content, and therefore the total amount of calories per serving,” Jessica Garay, PhD, RDN, an assistant ...

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers ...

You may already know that avocado and olive oil are smart choices, but it's time to add these sometimes-avoided foods back to ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

Jean-Philippe Cyr. 1Warm Lentil, Sweet Potato, and Arugula Salad. Sweet potatoes (which are rich in potassium and fiber), lentils (which are also rich in potassium and fiber, as well as folate), and ...

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices include canned fish, hummus, whole-grain bread, dark chocolate and ...

Discover the most heart-healthy diet options and sample eating plan. Learn how the food you eat can affect your heart health and risk of heart disease. ... A 3-day heart-healthy menu ...