After a heart attack, it’s a good idea to consider a heart-healthy ... and foods that should be limited. These choices are low in saturated fat, sodium, and added sugars. Consuming a diet ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Weight loss for women over 50 isn’t easy. These are the best diets for women to lose weight, improve brain ...

T he DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council ...

Do you think eating healthy means you have to radically change your diet and give up all your favorite foods? Think again ... your risk of type 2 diabetes, heart disease, stroke, and cancer.

In this article, we look at the top 5 purple foods ... promotes heart health. Whether you roast or juice beets, they can be a nourishing addition to your diet, helping you uphold a healthy heart.

Jeremy Clarkson says he has to cut out a number of foods he loves ... s struggle with changing his existing diet to one that is more heart-healthy will be familiar to many who have had to do ...