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New weight loss key? Study finds avoiding foods that raise body acidity could be way to ...
This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...
Hollywood diet followed by Madonna which may lower risk of heart disease
A restrictive diet could help lower your risk of serious health conditions, but there are some drawbacks to consider ...
Hollywood diet followed by Madonna that may lower risk of heart disease
A restrictive diet could help lower your risk of serious health conditions, but there are some drawbacks to consider ...
Irish Examiner1 天
My cholesterol wake-up call: How to make the critical changes after diagnosis
A healthy non-smoker in her mid-30s, Dr Aisling Farrell was surprised to learn she had elevated cholesterol levels. The ...
imt.ie1 天
As the population ages rapidly where is the Government plan for health prevention over the ...
One-in-four deaths in Ireland is due to cerebrovascular disease (CVD) and it estimated that 80 per cent of premature heart ...
TikTok's viral watermelon diet explained – what experts want you to know
Is daily watermelon a health game-changer? Find out what really happens to your body and the unexpected benefits and risks, ...
7 Costco Items That Can Still Fit Into a Belly Fat Loss Plan
While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...
Verywell Health on MSN2 天
How to Count Macros for Your Diet and Fitness Goals
Calories are a unit of energy, found in each macronutrient as follows: An adult might need around 2,000 calories daily, but ...
17 Foods to Add to Your Diet to See Better Strength Training Results
Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...
7 easy food swaps that could help improve your health
Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...
Daily News3 天
Rising Risk Factors: Heart disease remains leading cause of death
While medical advances have helped people live longer with cardiovascular diseases, many of the risk factors that lead to ...
The Mediterranean Diet May Lower Mortality Risk by 36%, New Study Says
The Mediterranean diet was associated with a 36% lower risk of dying from anything. Add more fruits, veggies, nuts, whole grains, lean proteins and healthy fats to your diet.