Nearly half of U.S. adults live with cardiovascular disease. Doctors offer tips on what they should and shouldn't put on ...

Lentils are a nutritional dynamo, which makes them the perfect foundation for vegan soups that are not just delicious, but ...

Dr. Philip Ovadia doesn't believe red meat is so bad. Learn about his controversial arguments on carnivore dietshere.

Overall, anti-inflammatory eating is a long-haul practice requiring a fairly consistent level of self-awareness and ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

A heart-healthy fat source. Unlike most fruits which are high in carbs, avocados are incredibly high in healthy fats. In fact ...

Choosing refined oils like olive, canola, sunflower, and soybean may prove to be beneficial over excessive cheese, creams and ...

In recent years, quinoa has gained popularity around the world as an essential superfood for a balanced and healthy diet.

Thanksgiving is a time for festive meals. People with heart conditions can enjoy the feast too. They can choose healthy ...

While you can’t count on a spoonful of olive oil to reduce your risk for dementia-related mortality, including it in your ...

By Dr Sanjay Mittal Heart failure, a critical medical condition impacting millions globally, poses a significant challenge to ...