Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Controlling cholesterol is crucial for preventing lifestyle diseases like heart disease and high blood pressure. To manage ...

The diet can help the cardiovascular issues twofold. Researchers discover surprising connection between simple diet and ...

Discover the powerful drink that could be your heart's best friend. With its rich history and surprising benefits, this ...

Known for its unique flavor and potential health benefits, star anise, a star-shaped spice, has been traditionally used in ...

On top of this, diet tends to play a major role in clearing out excess low-density lipoprotein (LDL) cholesterol - the kind ...

The authors of the study claimed: "The consumption of green tea catechins is associated with a statistically significant ...

Lindsay is one of the most recognized names in the olive aisle, but their Large Pitted Olives pack a heavy sodium punch. A single serving (about five olives) contains 430–500 milligrams of sodium, ...

WE’RE all aware that chest pain is a common sign that something’s wrong with our heart. But it’s far from the only signal, ...

If you’re not used to consuming fruit and vegetables regularly, experts recommend keeping healthy snacks close at hand ...

My son’s classmate, a 17-year-old young lady preparing for the school certificate exam, slumped and died shortly before the ...

Managing high cholesterol with nutrition can be possible for some types of the condition, experts say, detailing two common ...