Whole dairy such as cheese, whole milk, cream and yoghurt should be part of a healthy diet that slashes the risk of premature ...

Heart health is crucial, and simple lifestyle changes can significantly reduce the risk of cardiovascular diseases. A ...

Nearly half of U.S. adults live with cardiovascular disease. Doctors offer tips on what they should and shouldn't put on ...

In recent years, quinoa has gained popularity around the world as an essential superfood for a balanced and healthy diet.

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

Lentils are a nutritional dynamo, which makes them the perfect foundation for vegan soups that are not just delicious, but ...

By Dr Sanjay Mittal Heart failure, a critical medical condition impacting millions globally, poses a significant challenge to ...

Thanksgiving is a time for festive meals. People with heart conditions can enjoy the feast too. They can choose healthy ...

It’s no secret that smoking damages the body. But can a plant-based diet help reduce the risk of negative health implications ...

Being at higher risk of heart disease may cause dementia to appear in men a decade before it will occur in similarly at-risk ...

From fast-food burgers to sugary drinks, these products can lead to weight gain, heart issues, and even more serious health ...

There are 900,000 currently living with dementia in the UK and that’s predicted to rise to 1.6 million by 2050. Frightening ...