Avocados are packed with essential vitamins and minerals, including potassium, vitamin K, vitamin E, and B-vitamins. Avocados are rich in lutein and zeaxanthin, antioxidants that protect the eyes from ...

Vitamin and mineral supplements taken by millions of people could do more harm than good, actually increasing the risk of ...

Curd, commonly known as yogurt, is a dairy product prepared by fermenting milk with beneficial bacteria such as Lactobacillus ...

Leading the Centers for Medicare and Medicaid Services is a Senate-confirmed position. Oz’s ties to online supplement brands ...

There are many skin benefits of blueberries such as preventing skin damage, production of collagen and reducing pigmentation.

By Prof. Raphael Nyarkotey OBU Sorghum leaves for making waakye In Africa, especially where the sorghum plant is cultivated and consumed, sorghum provides nutrients and calories. The sorghum plant is ...

Dubbed "nature's butter," avocados offer a wealth of health advantages. From promoting heart health and weight management to ...

The company is voluntarily recalling the supplements months after the FDA warned customers not to use any products by the ...

If you are searching for a reliable weight loss aid, you may be overwhelmed by the plethora of products available on the ...

Cherimoya, also known as the "custard apple", has been crowned the healthiest fruit in the world and is second overall on a ...