A recent study reveals that the cognitive benefits of moderate to vigorous physical activity, such as jogging or cycling, can ...

Vitamin D is good for the immune system, but in older people it doesn't prevent falls or fractures, according to health ...

These three providers offer discounted plans for seniors with unlimited data, allowing you to browse social media, stream music, or access the internet for a low monthly price. On the Insight Timer ...

A new Centers for Disease Control and Prevention report finds that more than 85% of U.S. adults 65 and older are not getting enough exercise. The CDC recommends adults should get at least 2.5 ...

Heart failure is a disorder that predominantly affects older adults, with more than 50% of heart failure hospitalizations occurring in persons over 75 years of age. Unfortunately, most of the ...

A new CDC report finds that more than 85% of U.S. adults 65 and older are not getting enough exercise. All adults should get moderate aerobic activity and weight or resistance training every week.

A new CDC report finds that more than 85% of U.S. adults 65 and older are not getting enough exercise. All adults should get moderate aerobic activity and weight or resistance training every week.

In the U.S., more than 85% of people 65 and older don't get the recommended amount of exercise. That's according to a survey from the Centers for Disease Control and Prevention published this week.

Whether you call it a stability ball, a Swiss ball, a yoga ball, or a birthing ball, a quality exercise ball should support the weight of your moving body, retain air, and deflate slowly if punctured.

The 92-year-old man is seen with his cane in this photo taken on Nov. 4, 2024. (Mainichi/Yuji Semba) TOKYO -- A 92-year-old man in Japan who was placed under the care of a guardian due to what was ...