Fruit smoothies are almost synonymous with dieting and healthy living, but the expert dubbed it a “fast track to hunger”. He ...

Instead, the weight loss expert recommended eating high-fibre, lean protein and food that take a longer to digest as this ...

Both rice and bread can be part of a healthy, balanced diet and are not inherently harmful to a weight loss journey—if consumed correctly. Whole grains, however, tend to outperform their refined ...

Nano Earth Labs Keto ACV Gummies are a cutting-edge weight management support supplement for 2025, combining 100% pure BHB ...

One of the easiest ways of consuming dates is to blend them into smoothies. The natural sweetness of dates can replace ...

"I'm so happy and proud of what I've done and no one can take that away from me," the pop star wrote in a recent Instagram ...

Ishita Dutta and Vatsal Sheth are the new parents in town as they welcomed their second child recently. The couple, who were ...

The experts clarified that salad can transform into a healthy main meal if prepared with the right ingredients. It can include a variety of vegetables, whole grains, proteins, and healthy fats. They ...

When we feed the body correctly, we can influence the same systems that drugs like Mounjaro target - helping regulate ...

Ten foods that help you lose weight without feeling deprived as these satisfying options make healthy eating feel effortless ...

Coca-Cola has launched a new product in Japan called Coca-Cola Plus, a sugar-free, calorie-free soft drink aimed at ...

From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.