Chronic inflammation contributes to various health problems. An anti-inflammatory diet, rich in fruits, vegetables, and whole ...

Although it’s now considered a “fad diet" on many popular health websites, it’s a mind-boggling reality to reflect on how ...

If you're looking to lose belly fat or slim down overall, it's easy to become impatient and try fad diets or quick fixes – ...

In the quest for effective weight loss strategies, the carnivore diet for weight loss has emerged as a controversial yet ...

If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...

The study found that eating the right diet and exercising can help treat this type of depression. Avoiding food rich in ...

Eamonn Holmes turned 65 yesterday, and the former This Morning presenter has undergone quite the health and weight loss ...

Weight loss management can be challenging with PCOS. Here is a story of a woman who lost weight and also managed her PCOS with it.

Weight loss in your 30s (and beyond!) is totally possible, and the experts here have sound advice to help kickstart your ...

Eamonn Holmes has shared how he managed to lose three stone (19kg) by simply adding juicing to his diet. The veteran ...