Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

New research is challenging everything we thought we knew about what dogs should eat—and the results might surprise you.

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...

It is packed with antioxidants and has antibacterial properties, making it a healthy alternative to refined sugar. When ...

Forgotten legumes are staging a comeback as they bring with them a treasure trove of nutrients capable of enriching ...

"Eating righteous with the Balance of exercise is the key to the longevity of living," the artist tells Billboard.

The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...

Nutrition experts say add more greens and beans to your diet; cooking classes can teach people to make these nutrient-dense foods taste delicious.

A seasoned meal kit pro, an editor who's new to cooking, and a vegan wellness editor put the Green Chef organic meal kits to ...

Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with ...

The risks of trying a 'carnivore diet' are apparent after a heart specialist warned that it was giving 'healthy' 35-year-olds ...