Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

"Eating acid-producing foods like meat, eggs, and dairy can increase the dietary acid load, or the amount of acids consumed, ...

A 103-year-old man from Ohio, United States, claimed to have beat stage 4 cancer by following a clean, healthy, plant-based macrobiotic diet along with a mix of discipline, simplicity, and a lifestyle ...

At 103, cancer survivor Mike Fremont credits his long life to a simple, plant-based diet, daily exercise, quality sleep, and ...

But did you know why a plant-based or vegetarian diet can be beneficial for gut health? It is due to its high fibre content, which promotes the growth of beneficial gut bacteria and supports a ...

Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with ...

It is packed with antioxidants and has antibacterial properties, making it a healthy alternative to refined sugar. When ...

If you are vegan and have been thinking about how you can build your diet plan, worry not. Nature has its own way of packing ...

Nutrition Longevity doctor reveals the best diets for healthy aging — and the change to make at 65 By Diana Bruk Published June 12, 2025, 6:56 p.m. ET ...

Forgotten legumes are staging a comeback as they bring with them a treasure trove of nutrients capable of enriching ...