Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

Chahatt Khanna recently spoke about her diet and lifestyle habits, mentioning that she predominantly follows a vegetarian ...

This is why this woman took her brother’s bias against the vegan diet as a challenge to show him he was wrong. Read the story ...

New research is challenging everything we thought we knew about what dogs should eat—and the results might surprise you.

The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

Researchers from the Technical University of Denmark released a study finding that individuals should consume no more than ...

It is packed with antioxidants and has antibacterial properties, making it a healthy alternative to refined sugar. When ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

A vegan or Mediterranean “acid-busting” diet can reduce body acid load, support fat loss, and improve metabolic health in ...

The Mediterranean veggie wrap combines cucumbers, tomatoes, feta, and hummus, offering a colorful, flavorful, and healthy vegetarian option inspired by the heart-healthy Mediterranean diet, perfect ...

A veteran vegan chef I met in Croatia has a blunt warning: plant-based doesn’t always mean healthy—and new research backs him ...

Is a vegetarian or vegan diet healthy? Read the research on soy, nuts, fruits, vegetables and other vegetarian foods and decide for yourself.