A major study finds that vegetarian diets could reduce the chances of aging healthily—unless older adults eat high-quality plant-based foods rich in nutrients. Study: Vegetarian diet and healthy ...

They discovered that a low-fat vegan diet reduces people’s food spending by 19% or $1.80 per day when compared with a standard American diet, which is typically filled with meat, dairy and other ...

Research also has shown that a vegan or vegetarian diet may lower your risk of getting type 2 diabetes. And a 2011 study found that vegetarians had lower triglycerides , glucose levels, blood ...

A major study finds that vegetarian diets could reduce the chances of aging healthily—unless older adults eat high-quality plant-based foods rich in nutrients. Study: Vegetarian diet and healthy ...

I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...

SWITCHING meat and cheese for greens for a few months could help you shed a pound a week, scientists claim. US scientists ...

Forgotten legumes are staging a comeback as they bring with them a treasure trove of nutrients capable of enriching ...