When you want a late-night bite, turn to one of these healthy snack ideas to honor your hunger before bedtime. These snacks take no more than 15 minutes to make so you can prep and enjoy it ...
Do you often find yourself torn between trying to eat healthy and satisfying your snack cravings? This can be quite the quagmire if you are looking for healthy options that have no sugar, are low fat, ...
Younger adults are the group most likely to say drinking ... or perhaps they’re more likely to have other healthy behaviors, like being physically active. In other words, Naimi said, “Moderate ...
Author and registered dietician nutritionist Dawn Jackson Blatner joins Wendy Snyder, filling in for John Williams, to talk about balanced eating and eating healthy during the Thanksgiving holiday.