Try one of our simple and delicious recipes instead. Here's how to get creative and prepare fresh food from scratch that will keep your kids happy and healthy.

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

“It’s quite common for mums to give their toddler pasta with a sauce and some cheese,” says Judy ... and include a vegetable and some fruit at their other meals,” advises Judy. A cereal bar could seem ...

TV doctor and bestselling author, Dr Chris van Tulleken, has revealed three simple ways to teach young children about healthy ...

“I’ve seen a lot of kids who will choose to go hungry ... Experts previously told USA TODAY a healthy lunch has something from each food group based on MyPlate’s recommended guidelines.

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can ...

“We want to ensure children are growing at a healthy rate and that balanced ... She and her team demonstrated the preparation of three kid-friendly recipes filled with vegetables, which included ...