These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss.

Have a pack of ground turkey but need some ideas to turn it into healthy ground turkey recipes the whole family will enjoy?

And, as a dietitian, I've also included ideas to balance out your ... shrimp is another healthy option. A high-protein pasta meal? Yes, please! While this meal calls for an ear of corn, frozen ...

Combine peanut butter and banana with porridge oats and soya yogurt for a delicious, energizing breakfast. Fill a whole meal ...

When it comes to the food, these are some holiday appetizers Christmas dinner just wouldn't be the same without! Holiday ...

Need inspiration for your big day? Check out these wedding dinner food ideas. From soups to casseroles, there’s something for ...

The time of day you sit down for Thanksgiving dinner could have a wider effect on your health. The timing of the meal can make "all the difference for your digestion," Los Angeles-based registered ...

With these delectable and healthy recipes, you can create a feast that’s not only delicious but also kind to animals and the planet. Vegan dinner recipes have many advantages for people and the ...

Resistant starch is a healthy carbohydrate that resists digestion. Research has found that resistant starch improves post-meal blood sugar levels and increases feelings of fullness. "Slice it up ...

But when you sit down at the dinner table to enjoy your Thanksgiving feast, you start thinking about your health issues and how you need to control your diet to be healthy. According to the ...