Sugar cravings can be managed with healthier food choices and mindful habits. Using natural sweeteners and nutrient-rich ...

Think you’re eating healthy? Check these 8 foods that aren’t as nutritious as they seem—reading the label might surprise you.

Step 2 Next, add the frozen banana cocoa powder, honey, cashew and other ingredients into a blender.

Desiccated coconut, coconut milk, jaggery powder or date powder, cardamom powder, salt. In a pan, dry roast the desiccated coconut on low heat until it turns light brown and fragrant. Remove the syrup ...