Fitness coach Ralston D'Souza shared a healthy high-protein meal plan for vegetarians to meet the daily calorie requirement. Check it here.

Make this chocolate cheesecake protein shake in five minutes without protein powder for a nutritious breakfast that tastes ...

If you can’t get enough of stuffed peppers, then this warming, cozy soup version will be your new favorite fall comfort food.

These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...

Food Network chef and host Sunny Anderson adds one delicious element to her pulled pork recipe that you may not have thought ...

Five creamy soup alternatives to fresh cream are explored, offering healthier and flavorful options. Nut butters, silken tofu ...

From avocado toast to chocolate-peanut butter protein shake, here’s the list of the most searched food recipes of 2024.

For a lower-calorie alternative to roasted sweet potatoes, try butternut squash. A 150g serving of roasted butternut squash ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...