Our guest columnist this week is Christopher W.T. Miller, MD, a psychiatrist and psychoanalyst practicing at the University ...

Recipe for Be Free Bars makes 5-year trek from Erie dietitian Helen Agresti's website to national distribution.

The confectionery brand will highlight a 30-count assortment, offering individually wrapped 28g portions across three flavours.

Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

For a sweet yet healthy snack, enjoy a few squares of dark chocolate (70% or higher cocoa) with almonds. Dark chocolate ...

One writer shares her story on what it's like to travel with an eating disorder, and how seeing the world has helped her heal ...

You can buy granola at the supermarket. It is okay. It is also sugary. So if you like your food okay and sugary, then go ahead and pick up some supermarket granola for your camping trip. If you ...

Thinking of a solo trip to Mexico? Find out which cities offer the best experiences for every travel style and budget.

Chef Jeremy promotes businesses that timeshare his kitchen. He hands out their menus and food description flyers. He suggests ...

I mix half a cup of rolled oats, a scoop of vegan protein powder, chia, and oat milk before bed. By morning it’s ...

They’re bringing their social followings and “Make America Healthy Again” influence together to recruit a younger cohort of MAHA devotees. CNN’s Meena Duerson chats with the 19-year-olds ...

Whether you're flying off to a tropical getaway or taking a road trip out of town, going on vacation is meant to be a fun, joyous occasion. But between the stress of airports, changes in ...