Lizzo isn't obsessing over the number on the scale and she knows she can never win over her haters. After all, she's been ...

Dr Michael Mosley, who was known for creating the 5:2 diet, helped people all over the world improve their diets and live a ...

Michael Mosley's 5:2 diet has been a hit with slimmers for years, and he helped countless people adopt healthier habits and ...

Victoria Beckham has revealed she has a "few rituals" when it comes to her "everyday health", one of which is a remedy that ...

A good diet is the foundation of any weight loss regime, and what can be better than one filled with antioxidants and ...

“Even if you lose weight, it’ll come straight back on when you inevitably give up and start eating more again. “Also, replacing meals with smoothies can mean people don’t eat enough variety of foods ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

In the pursuit of effective weight loss strategies, the role of diet is paramount. Recent research underscores the potential ...

Starting your day with a healthy breakfast is key for keeping your energy up and hunger down. If you follow a low-carb diet, ...

The paleo diet includes fruits, vegetables, lean meats, fish, eggs, nuts, seeds and healthy oils like olive oil. This diet ...

Trump's choices don't have experience running large bureaucratic agencies, but they know how to talk about health on TV.

According to a dietitian, these nuts are the best choices for snacking if your goal is weight loss. Eat them as is or ...