Related: Top Fast-Food Picks for People with Diabetes Best Healthy Options at Subway 1. Oven-Roasted Turkey. Per 6-inch sub: ...

We usually eat sandwiches for lunch and sometimes as a fast, easy dinner, but they're also a good choice for breakfast. Few dishes are a handier, more wholesome way to start the day. And in the ...

From grilled nuggets to low-cal breakfast picks, a dietitian shares her favorite healthy orders at Chick-fil-A.

OFFICE workers scoff 99 sandwiches, 88 chocolate bars and 67 pasties from shop-bought lunches each year. A poll of 1,300 workers based in an office found 64 per cent will purchase a shop-bought lun… ...

While not listed on the dessert menu, the fresh seasonal fruit is a Cracker Barrel's healthy menu option with 50 calories, 0g fat, 0g saturated fat, 12g carbohydrates, 9g sugar, <1g protein, and ...

Having a few healthy go-to recipes can help you stay on track with weight loss. Try these options for plant-based, low carb, diabetes-friendly, and paleo diets.

Breakfast sandwiches can be turned into a wholesome meal with simple adjustments like using whole grain bread, lean proteins, fresh vegetables, and healthy spreads. Controlling portion sizes ...

Tuna, often found in convenient cans, packets, and pouches, is a healthy lunch option high in protein and omega-3 fatty acids. In one older study from 2014, consuming a high protein, ...

Here are some easy sandwich recipes that are healthy and filling breakfast options. Skipping your breakfast is not a healthy practice as it is the most important meal of the day.