Looking to lose weight without compromising on flavor? This cucumber salad is the perfect solution! Eat it every day for ...

Try out some of our most-saved recipes, which are low in calories and high in protein and/or fiber to help support healthy weight loss.

These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

Breakfast is crucial for weight loss. Starting the day with a healthy meal sets a positive tone. Protein and fiber-rich foods provide sustained energy, aid in belly fat and weight reduction ...

Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...

Having a few healthy go-to recipes can help you stay on track with weight loss. Try these options for plant-based, low carb, diabetes-friendly, and paleo diets.

Looking for a healthy salad recipe during a weight loss journey? Try this, Mira Rajpu,t go to potato salad. Tap to read the easy recipe!

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

Authorities in Hunan province, an area famed for its bold and spicy cuisine, are taking steps to encourage residents to cut ...

Mangoes are naturally sweet fruits that add rich flavor to many recipes. However, they're often seen as too sugary for people ...