Simple Life is an award-winning health coaching app, which is supported by AI, that creates bespoke health plans suited to ...

These delicious dessert recipes that are all under 200 calories, perfect for those who are on a weight loss journey or ...

The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...

Here is how to make this easy, effective, and refreshing DIY Apple Cider Vinegar morning drink, perfect for anyone looking to ...

This traditional recipe blends dry fruits into a healthy and energizing snack. Made the village way, it’s simple, natural, ...

Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...

Authorities in Hunan province, an area famed for its bold and spicy cuisine, are taking steps to encourage residents to cut ...

Simon Furness slept upright in a chair in his living room. At 25st, he was too fat to climb the stairs to his bed after ...

Cucumbers offer a refreshing way to stay hydrated and healthy, especially in hot weather. Rich in water, fiber, and essential ...

Have you always struggled to lose weight and live a healthier life? Look no more! The Simple app offers a wide variety of ...

The #1 habit you should start to lose weight is to eat before you get ravenous. Extreme hunger can lead to overeating of ...

Yes, Gond katira is excellent for weight loss. Gond Katira is a natural and safe way to aid in weight loss. It is free from ...