Authorities in Hunan province, an area famed for its bold and spicy cuisine, are taking steps to encourage residents to cut ...

Find Nutritionist On Not Eating Healthy Foods Latest News, Videos & Pictures on Nutritionist On Not Eating Healthy Foods and see latest updates, news, information from NDTV.COM. Explore more on ...

Fact checked by Nick Blackmer When you’re trying to lose weight, following a high-fiber diet is key. In fact, studies show ...

Lost 75 pounds with Keto & Low Carb Southern recipes! 🍕🍰 Learn easy, healthy meals to lose weight and feel your best. 🥗 ...

Simon Furness slept upright in a chair in his living room. At 25st, he was too fat to climb the stairs to his bed after ...

If you’re over 35 and struggling with weight and sleep, read my review. I break down how it worked and side effects.

When it comes to weight loss, many of us focus on cutting calories, hitting the gym, or avoiding carbs altogether. But what ...

New research is challenging everything we thought we knew about what dogs should eat—and the results might surprise you.

In every culture and cuisine across the world, curd is a culinary star ingredient — it blends in most dishes and has ...

A woman lost 18 kg at home without a gym or crash diets. She shares 7 easy, practical tips that helped her shed weight sustainably and feel healthier.

Skip the rucksack. These 3 walking upgrades torch fat, build muscle, and protect your joints—trainer-approved.

"I went to Italy for 15 days, ate like a fat American on vacation every single day, and still lost 17 pounds." ...