If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin D may lower blood pressure in older adults with obesity, a new study found. Experts weigh in on the limitations of ...

Vitamin D deficiency is widespread in India despite ample sunlight, impacting bone health, immunity, and mental well-being.

AMH levels play a crucial role in determining the chances of conception However women with low AMH levels can still achieve ...

1. Ditch the alcohol and cigarettes. The jury is in on the harmful effects of smoking and drinking alcohol. Quitting is a ...

To help us figure out what 2025 might have in store for this sector, we asked the experts. Here’s what they had to say.. “As ...

Registered dietitians share their picks for the healthy cereal brands that are low in sugar and high in fiber, whole grains, ...

Air pollution harms not only our lungs but also our hair, causing breakage and hair loss. Rosemary-based hair care products ...

A nutritional expert has shared his ideal 'high-protein fix' snack which is ideal just after a gym session - and it costs as ...

Did you know that ghee, a rich source of healthy fats, might actually be a good choice for people with diabetes? Know all the ...

Olive oil is a liquid fat extracted from olives, says Avery Zenker, RD. "It's produced by harvesting ripe olives, and ...

Turns out not only did she believe I had the onset of androgenic alopecia (also referred to as female pattern hair loss) – as ...