The following column was originally published Jan. 29, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...
Eating healthy takes discipline and nutritient-dense meals are a great way to stay satiated and stave off temptation. You should use a prepared meal delivery service to get a supply of filling ...
As many people age, eating healthy becomes a challenge for them and they refuse meals because they’ve lost their appetites. This can be a serious problem since eating well is an important part of a ...
are not just about receiving healthy meals several times a week, but about the connections seniors can make with those who volunteer with the programs. For example, Parker says she loves to chat ...