Finding the time and energy to cook healthy meals every day can be a challenge, especially for seniors or families with dietary restrictions. That’s where Chefs for Seniors steps in.

WIS and the Palmetto Project are helping families across the Midlands this summer. Two South Carolina cases were part of the ...

Many senior centers offer free or low-cost meals, nutrition education classes, and food banks to ensure seniors have access to nutritious food. Final Thoughts A healthy diet doesn’t have to be ...

SOUTH BEND – Lisa Youngquist wanted to spice up her meals. Chef cooks up healthy meals for seniors in their kitchens | Indiana | journalgazette.net Skip to main content ...

Chefs for Seniors brings professional chefs into the homes of older adults to cook them personalized, nutritious meals. The ...

Photograph courtesy of Episcopal Retirement Services. M any restaurants are beginning to open again after being closed because of the COVID-19 pandemic.However, just because they’re reopening doesn’t ...

If you have dentures, rinse them after meals, brush them daily, and soak them overnight. If you’re struggling to maintain a healthy weight, follow a well-balanced diet or adjust your eating ...

In some cases, several smaller meals may be a better option than three larger ones, and these could include fruits and vegetables – cut into smaller pieces if necessary – cheeses, peanut butter, and ...

Getting senior citizens to eat — and to eat healthy — can be a challenge. Experts say the problem is twofold: Seniors may not understand that their dietary needs change as they grow older. And ...