It's a nutrient commonly associated with bodybuilding and muscle growth, but here's why seniors need to be thinking about ...

Makhani sauce is a tomato-based creamy based gravy that’s indulgent, but incredibly easy to make. Paneer makhani is a Diwali ...

"I was obese since my childhood, suffering from pigmentation, serious health issues, severe hair fall, acne and facial hair," ...

A nutritionist says these six Campbell’s soups are surprisingly good for staying slim and hitting your weight loss goals.

Each zodiac sign imagines something different as its dream summer. Some yearn for sun and commotion, while others seek peaceful vistas and no cell service. Whether it's an urban adventure or a ...

There is tension in the house. When I say anything, I am immediately wrong - unless my daughter wants something, and then she's sickly sweet. OK, I have a small pension of $1,500, Social Security of ...

From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

These high-fiber snack recipes, like seasoned nuts, chocolate and fruit bites and cottage cheese snack jars, are all three ...

These 7 strategic foods helped me stop nighttime overeating—not by adding rules, but by feeding my body what it actually ...

Within a patchwork of neatly tilled farm plots, women in brightly patterned skirts coax weeds from between pepper plants. Two ...

Scientists are starting to learn that highly processed foods can have certain effects on your body that may make sticking to ...