Heart disease, kidney disease, strokes and vascular dementia can all stem from elevated blood pressure levels. Often called ...

They’re high in antioxidants and nutrients that boost heart and brain health, but best of all, they’re and low-maintenance ...

This heart-healthy meal plan limits saturated fat and sodium.

UK’s Healthy Food Standard mandates retailers to increase healthier product sales, targeting obesity reduction and easing NHS ...

This avocado and tuna salad is a game-changer when it comes to easy and healthy breakfasts. With just one avocado and a can ...

Reformulation is back on the agenda, with all big food businesses in the UK coming clean on their healthy vs unhealthy sales ...

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

The mom of one has been documenting her battle with cancer on her TikTok account. In a video, she describes her diagnosis and ...

Could taxing the ad budgets of junk food manufacturers and spending the money on ads for healthy eating ever work?

TikTok’s latest health hack has users ditching nutrition labels and instead relying on “muscle reactions” to judge which ...