Do you want to know how late-night eating affects weight loss? We explain how eating before bed may impact your body ...

Emily in Paris famed Lily Collins’ weight loss was caused by many factors. Read how the actress recovered from it and continues to lead a healthy lifestyle.

Are you a fan of turkey but don't know if it belongs in a healthy diet? Learn what nutrients the poultry contains to see if ...

Whether you’re just starting or looking for additional inspiration, learn more about how these 10 critical lifestyle habits ...

These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss.

The doctor wasn’t initially concerned about weight loss, but she explained that I needed to get my nutrition in check, ...

Amgen stock crashed Tuesday after its weight-loss drug met Wall Street's expectations, but was only on par with Eli Lilly's ...

Strength training, cardio, high-protein meals, counting macros, and walking 8,000 steps per day helped Jodi Echakowitz lose ...

Hennigan's first suggestion is to boost metabolism, which she says can create “a little bit more of a calorie cushion” when ...

Two NASA astronauts face an extended stay aboard the ISS. Their Boeing Starliner encountered problems. A SpaceX rescue ...

Indonesia is tackling a cow milk shortage by turning to the sea. 'Fish milk,' not actual milk but protein-rich fish roe, is ...

Studies show people who keep a food diary are more likely to hit their goals. MyFitnessPal simplifies nutrition and calorie ...