There’s no denying that, much like pumpkin, the seeds of this vegetable are equally nutritious, and with growing inclination ...

These pasta salad recipes, featuring delicious ingredients like cheese, veggies and proteins, are the most popular among ...

Fast food may not be synonymous with healthy eating, but many major chains now offer salads packed with fresh vegetables, lean proteins, and nutritious toppings. If you’re looking for a quick meal ...

Between meetings, school drop-offs, errands, and trying to find a moment for ourselves, lunch can quickly fall to the bottom ...

Rising food costs can make healthy eating a challenge for many families. In fact, a poll conducted by Research America found about 60% of Americans cite the cost of healthy food as their single ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

Are you packing a school lunch for a picky eater? Getting your child to eat healthfully is a struggle for many parents. In this slideshow, Johns Hopkins offers school lunch tips for picky eaters to ...

MARIETTA, Ga. — On Wednesday, volunteers from Georgia’s Own Credit Union helped workers at MUST Ministries in Marietta pack 500 meals for MUST’s summer lunch program. The effort, a $5,000 ...

A fast and nutritious lunch recipe tailored for kids but delicious enough for the whole family, combining wholesome ingredients with fun, flavor-packed presentation. Top economist warns America is ...

3am Ruth Langsford Ruth Langsford shares 'healthy' prawn lunch - it needs just eight ingredients The Loose Women star, 65, whipped up the dish after a 'very long' Pilates session this week - the ...