energy and healthy digestion. Bulgur, also called cracked wheat, is a quick-cooking whole grain. These bowls would be excellent make-ahead lunches. Pack the avocado mixture separately, adding a ...
The Belmont Center for Senior Citizens, 615 E. Mercury St. serves lunches during the week. All seniors are welcome for lunch, which starts at noon. Meals at the Belmont have increased to a ...
Robert F. Kennedy Jr.’s push to strip processed food out of school lunch and limit food dye marks a shift in how Trump is planning to regulate the nation’s food.
Nearly 4 in 10 seniors have gotten a COVID-19 vaccine so far this year, new survey data published by the Centers for Disease Control and Prevention suggests, marking a steep increase in ...
Sleep is the bedrock of a healthy lifestyle, yet in today’s hectic society, its value is often overlooked. Many people are commuting farther, working longer and getting up early to exercise or ...
BAKER CITY: 11:30 a.m. to 12:30 p.m. at Baker County Senior Center, 2810 Cedar St. Menu: Thursday, Nov. 14 (chili cheese dog); Friday, Nov. 15 (chicken cordon bleu ...
The good news is that there are many great smart TVs for seniors—even if you completely ignore all the smart features. When a smart TV is configured as simply as possible—maybe not even connec ...
Remedy Brewing Company is preparing for its Beards for Box Lunches fundraiser. “It seems like beards and breweries go pretty much hand in hand, so it’s just a natural fit,” Remedy Brewing ...
America's seniors will pay more for their health care in the new year, as the Centers for Medicare and Medicaid Services (CMS) has announced that premiums for its Part B plan will increase by ...